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This segment is not about dieting or depriving ourselves of our favorite foods, but simply a way of redirecting food cravings if you want to lighten up your diet.

Emma Carrasco is the first to hold the position of Chief Marketing Officer and Senior Vice President for Audience Development at NPR, one of the country's most iconic news organizations and the producer of highly regarded programs that include Morning Edition and All Things Considered. She brings more than 30 years of experience in marketing, branding, and communications to the role.

What's the biggest political story of the year? It's too hard to decide. You can vote in our March Madness-style contest of 64 eye-popping stories that made waves in 2017.

South Korea has been one of the top countries sending babies abroad for adoption for decades. Now, after an investigation triggered by hundreds of complaints from adoptees, the country has admitted its agencies mishandled adoptions.

NPR's Noel King talks to GOP Rep. Rodney Davis of Illinois, ranking member of the House Administration Committee, about reforms needed for U.S. Capitol Police following the Jan. 6 insurrection.

The retired pediatric neurosurgeon and Tea Party favorite may be having his moment in the crowded Republican 2016 presidential primary.

There were so many different food stories that emerged this past year that we had a hard time narrowing them down to a single hour of programming....

Ohio's Twisted Citrus restaurant introduced the Rubber Duckie Mimosa, champagne and blue rasberry lemonade topped with a classic yellow rubber duck, to match its new shower curtain barrier.

Airlines, which have been counting on aid from Congress, were hit hard. Tech shares, which have been among the top gainers this year, also posted losses.

President Biden will ask Congress to increase taxes on capital gains for tax filers who make more than $1 million a year — a move the White House says will affect only about 500,000 households.