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When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

Tyler Reddick won "The Great American Race" on Sunday with a last-lap pass at Daytona International Speedway that sent Jordan into a frantic celebration.

The Justice Department is suing Ticketmaster and its owner, Live Nation, accusing it of being a monopoly. And, here's why you should think twice before posting a photo of your kid online.

Some members of Congress are trying to force a vote to make the Trump administration release more of the Jeffrey Epstein files. And, the Trump family's crypto started trading publicly this week.

A key aide to several New York Democratic governors has pleaded not guilty after being accused of working on behalf of China. And, a government reshuffle in Ukraine after deadly Russian missile strike.

Roughly 225,000 people who voted in January runoff elections didn't vote in November. A disproportionate number of them were people of color, a sign of where Democrats' political future lies.

A forecast of 3,000 deaths a day appeared in an internal document first obtained by The New York Times. But the epidemiologist who authored the analysis tells NPR the work is incomplete.

Edward Snowden handpicked Barton Gellman as one of three journalists he would work with to reveal government secrets. Gellman's book is an in-depth look at where he agreed and disagreed with Snowden.

A decade ago, Army recruiters started coaching individuals to help them lose weight so they could enlist. It's not an official Army program, but it has become necessary to recruitment, many say.

NPR's Michel Martin speaks with Glenn Gerstell, the former general counsel for the National Security Agency, about the recent cyberattack that Microsoft says targeted government agencies.