Is money a very volatile subject in your home? Whenever the topic comes up, do you often feel yourself getting mad?
If so, you may be reacting to your conflict rather than responding to it.
Reacting is reflex. Put your hand on the hot stove and you’ll get a pretty instantaneous reaction – you’ll pull your hand away. It isn’t a thoughtful or contemplative action – it’s totally reflex, because your mind and body have been trained that hot stoves are bad 100% of the time. So pull back…now!